Get in touch with Advanced Approaches to Massage for the best in Deep Tissue Massage in Toronto.
What is a deep tissue massage?Deep tissue massage is the application of pressure and movement to release deep layers of tissue, including tendons and fascia – a band of connective tissue that attaches and stabilizes muscles and internal organs. At Advanced Approaches to Massage, our trained Registered Massage Therapists (RMTs) identify the source of tension then apply a series of slow, targeted strokes to provide relief from pain, stiffness and discomfort. Many patients describe feelings of restfulness, peace and deep relaxation following their treatment.
What are the benefits of deep tissue massage?The benefits of deep tissue massage include the:
- Release of chronic muscle tension
- Reduction of muscles spasms
- Reduction of arthritis symptoms
- Treatment of anxiety
- Lowering of blood pressure
- Improved recovery from injuries